Orders placed on Saturday (After 3pm) will be delivered on Monday
One of the main nutritional benefits of sweetcorn is its high fibre content. And as we know, dietary fibre is important for our health: it aids digestion, it can decrease the risk of heart disease, strokes, type 2 diabetes and bowel cancer. On top of that, fibre helps you stay fuller for longer. Boil it, grill it, top it in your salads, stir fry or eat as it is with a squeeze of lemon and sprinkle of salt.