Lady finger, or okra, is a delightfully crisp vegetable that offers a mild, somewhat grassy flavour that can be comparable to an eggplant. However, it’s the lady fingers texture that makes it a sure favorite. When cooked quickly, it becomes crunchy with some bite to it. But once slow-cooked, it transforms to be melt-in-the-mouth tender.
With a mild, somewhat grassy flavor that is comparable to an eggplant, lady finger offers a delightfully crisp texture that makes it a favorite among food lovers. Whether you prefer it crunchy with some bite or melt-in-the-mouth tender, lady finger is an excellent choice for any meal.
At Farmette, we take pride in offering our customers the freshest and highest quality lady finger straight from the farm to your table. Our lady finger is hand-picked and carefully selected to ensure that only the best produce makes it to your plate. We are committed to sustainable farming practices that promote the health of the soil, environment, and community.
Lady finger is a rich source of vitamins, minerals, and dietary fiber, making it a highly nutritious vegetable. It is an excellent source of vitamin C, vitamin K, and folate, which are essential for overall health and well-being. Lady finger is also a good source of antioxidants that help protect against free radicals and promote healthy skin and hair.
In addition to its nutritional benefits, lady finger is a versatile vegetable that can be cooked in a variety of ways. When cooked quickly, it retains its crisp texture and makes a delicious addition to stir-fries, curries, and salads. Slow-cooked lady finger becomes tender and juicy, making it an excellent choice for stews and soups.
One of the most popular ways to prepare lady finger is to fry it, which gives it a deliciously crunchy exterior while retaining its juicy interior. It can be used in a variety of dishes, from crispy okra fries to spicy okra masala.
At Farmette, we are dedicated to providing our customers with the freshest and most delicious produce straight from the farm to your table. Our lady finger is carefully harvested and packaged to preserve its freshness and flavor. We take pride in providing our customers with high-quality, sustainably grown vegetables that are both nutritious and delicious.
